our offerings
We're here to give you the skills for a better life.
1:1 consulting
12-week program
apply now
You already have certain skills and gifts that you have cultivated throughout your life.
By building on what you have in your arsenal, we can arm you with new tools that will help you achieve your goals. We address your unique frustrations in multiple aspects of life: career, family, relationships, intimacy, parenting, education.
Using our proven analysis procedure, we evaluate where the gaps are in your life to help you achieve your highest potential and give concrete tools on how you can get there.
group coaching
Our process is designed to fill in the gaps.
Common skillsets we address include:
- Setting appropriate boundaries
- How to be assertive (without acting like a jerk)
- How to listen for understanding
- Giving appropriate feedback
- Leading with empathy
- How to practice self-care
- How to ask for help
- Creating a vision for your life
- Finding clarity in purpose
- Bringing ideas to life
- Finding the right friends and partners
- Creating reasonable expectations for family and friends
- Managing grief and life-altering events
- Developing coparenting plans
- Divorce coaching
- Parenting coaching
- Intimacy coaching
- Relationship coaching
- Executive & management coaching
Here's how we can help.
12- Week Program
1:1 Consultation
Group Program (Life Lab)
Exclusively for existing and former clients.
We all need a tune up from time to time. As a Family Dynamics client, you’ll have access to 1:1 consultations as you need them throughout your life. These sessions are 45 minutes.
- Monthly 60-minute Zoom calls with Valerie & group to discuss relevant shared challenges and feedback
- Access to group Voxer chat
- Access to VIP Facebook Group filled with resources, videos and articles, along with meaningful discussions and prompts
what's included →
let's do it →
let's do it →
$350
$200/mo., 6 month min commitment
Our Signature Program.
Designed with your goals in mind, our signature program is customized to your individual vision and purpose.
Work with life coach Valerie Houghton as she guides you through a plan tailored to your unique needs, building on the skills you have in your arsenal, while arming you with new tools that will help you achieve your goals.
$3,000
- 360° Life Assessment performed by Valerie Houghton
- One 90-minute discovery session
- Customized coaching plan with goals and roadmap for success
- Six (6) bi-weekly, 45-minute, one-on-one sessions
- Referrals to reading, audio and video materials that are relevant to your unique plan
- Unlimited Voxer messaging
- End of program review and ongoing tools for continued success
- Exclusive access to monthly group masterclass sessions with Valerie, specifically designed to address various life scenarios and techniques
- Exclusive access to join supplemental programs, including 1:1 consultations and our group program
LET'S DO IT →
client love
"She has both the intellectual and emotional dexterity to manage all age groups, and every type of personality.
Comparing her work to others in the same field, one is of course impressed with her resume, but more importantly, it was the results she achieved for our clients. Ms. Houghton has an instinct which cannot be taught. She is one of the elites in her field.
—m.p. brown
How We Serve
discovery session
90 minute discovery session. You will meet 1:1 with your life coach Valerie Houghton as she guides you through a series of questions around your goals, obstacles, opportunities and vision. This meeting will serve as the initial launchpad for your unique program, which will be determined and delivered at the end of your session.
Develop a Custom Coaching Plan
- Draft of your unique “master plan” and life vision
- List of micro and macro goals
- Identifying and prioritizing skillsets you have and those to revamp
- Referrals to reading, audio and video materials that are relevant to your unique plan
activate plan
It’s showtime. With biweekly meetings, ongoing assignments, milestone tracking and unlimited Voxer messaging, you will be on the road to a better you. Check out our different plans to see which program is best suited for you.
apply now
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